Beginning Tumbling: (60 minutes)

Girls and boys, ages 6 and up. Beginning tumbling is focused on mastering the correct form and technique of basic tumbling. Strength conditioning and flexibility training are also included in order to master basic tumbling skills.

Intermediate Tumbling: (60 minutes)

Girls and boys, ages 6 and up. Intermediate tumbling is focused on more difficult tumbling skills, along with the development of strength and flexibility to ensure safe execution of such skills. Athletes must have previous exposure to round-off back handsprings for this class.

Cheer Tumbling: (60 minutes)

Girls, ages 10 – 18. This class focuses on advanced tumbling, combinations and twisting. Athletes must have a roundoff back handspring to enroll in this class. Strength conditioning and flexibility training are also included in order to master advanced tumbling skills. Classes can be arranged for cheering squads; contact gym office for details.

Cheer and Tumbling Class

Want to learn cheer? Not in Competitive cheer? Don’t want to commit to a long term sport? this is the class for you! This class will cover all the basics of cheerleading, dance, and tumbling.

Sunday Evenings 5:30 – 7:00PM. Cost: 1 1/2 hours of instruction: $100 plus a $25 annual registration fee.

The gym is dedicated for cheerleaders!